It makes us good to feel or rather to have the great love of our God, this is a benefit and that we must have in the deepest part of our hearts.
These benefits help us a lot, we can imagine that a person who does not have Christ, cannot feel like himself, and if he does not feel love for himself. He does not love because everyone who feels and has love, Christ dwells within his heart.
To have love from our God, this great and wonderful one, to love your neighbor, and above all to love God above all things in this world. And no one can feel love for himself, it is impossible because he has not known the God who is the bearer of love.